20/20 Diet For Your Life 6.2.0

Thang Nguyen – Commercial – iOS
245 oy

Foods should be consumed for their nutritional value, rather than as a means to satisfy emotional needs such as psychological, social, financial, romantic, etc. Using food for purposes such as celebration, companionship, entertainment, or comfort can contribute to weight gain and obesity, with individuals who eat in response to stress or emotions being 13.38 times more likely to be overweight or obese.

This diet focuses on 20 key foods that can boost your body's thermogenesis (related to metabolism), increase satiety, and provide a "time-release" effect to keep you feeling full for longer after meals.

The plan consists of different phases, each lasting 30 days: Boost (5 days), Sustain (5 days), and Attain (20 days). If your weight loss goal is not achieved by the end of the 30-day cycle, you can repeat the cycle. Once you reach your goal weight, you transition to the Management phase, which is a lifelong dietary approach.

Not only does this program aim to help you achieve your desired appearance within 30 days, but it also focuses on teaching healthy eating habits and incorporating exercise into your daily routine for long-term benefits. It is particularly beneficial for beginners or individuals who struggle with unhealthy eating habits.

Feedback from our users:

"This app is more helpful than the book. It provides organized phases with shopping lists and simple recipes. It's truly fantastic."
"Couldn't be easier & exactly what I needed to stay motivated! A must-have for anyone struggling or seeking assistance in reaching their weight goals!"

Key features of our app include:

Meal, water, workout, and weight tracking
Easy-to-follow shopping lists and full recipes for each phase
Built-in phases and maintenance mode
Smart adjustment of water intake based on daily weight
Color-coded phase recipes for easy meal selection
Included exercise apps
Resettable calendars for tracking phases and days
Simple, clean, and user-friendly iOS design
Built-in reminders for meals and training
Support for both kg and lbs
Support for both ml and oz

Download now and start your weight loss journey today!

About us:

VICTO IDEAS is a research lab specializing in health and fitness technologies. We have developed various successful apps such as the Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, and 20/20 Diet For Life. We strive to create technologies that help people improve their health and life experiences.

(You may want to explore our other apps by tapping on "More by this developer/Thang Nguyen")

Genel bakış

20/20 Diet For Your Life, Thang Nguyen tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.

20/20 Diet For Your Life 6.2.0 22.11.2023 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 22.11.2023 eklendi.

20/20 Diet For Your Life aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar 20/20 Diet For Your Life 4 dışarı-in 5 yıldız bir puan verdi.

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